Alcoholics are people with deep mental illness who find oblivion in the next dose of alcohol. With strong drinks, they forget the problems, see the world in bright colors. The question of how to give up drinking itself worries that most people are sinking towards the end of life. However, few people manage to focus on it. Another opportunity to drink makes addiction even stronger, enveloping the sufferer in networks of hopelessness and hopelessness. Women suffer especially from alcoholism, their psyche is so strong that they drink strong drinks that it becomes almost unrealistic to stop drinking. Only a doctor who can reach the consciousness of an alcoholic and convince him that treatment is inevitable can do so.
How to quit drinking yourself: understand that you are an alcoholic
The worst thing is that the alcoholic does not recognize himself as such. Libations are most often used to strengthen feelings of euphoria. The question of how to stop drinking on your own is not worth it even at this stage. First, a person drinks on Friday, then on Saturday, then greets the bottles in their arms throughout the weekend. And when that’s not enough, he starts drinking every day, still convincing himself that a small dose of alcohol won’t do any harm.
Alcohol helps to cope with any problem: relieve stress, remove the feeling of uselessness and worthlessness, and in a good scenario, alcohol allows you to celebrate achievements and joy. It can be used to mark the birth of a child, dismissal, breakup with his wife, promotion and graduation. Everything! And it's really scary.
Once a person admits that he can not live without a glass of wine, beer, vodka or any drink that replaces them, he is on the right track. By acknowledging the problems of alcohol, you can fight them. It can be understood that feelings of relaxation and relaxation are easily stimulated by other stimulants. These are hobbies and all kinds of hobbies. For some, it is exhausting work that brings money and position to society. For someone who collects stamps or coins. Everything is individual. But any such activity provokes a sense of satisfaction in achieving the goal.
Signs of alcoholism: 5 characteristics of an alcoholic person
It is also difficult to identify yourself as a drinker because it can be difficult to identify clear criteria for intoxication. Many drink one or two glasses after a day of work, but not all become alcoholics. Look at the five signs of pathology that indicate the disease:
- Uncontrolled desire for alcoholic beverages. A person does not think about how to stop drinking forever, he is looking for reasons to celebrate them festively, in the company of friends, in his hands with a raised glass. Whether it is a birthday, anniversary or March 8, there is nothing to worry about. But when a person starts drinking in the first, second, and third days of autumn, coming up with trivial arguments in favor of rallies, it's worth being careful. An alcoholic defends drinking friends, responds aggressively to comments, finds excuses for every drink. Gradually, he degrades, his values and moral standards are not changing for the better.
- Loss of control over the volume of doses taken. The alcoholic is not limited to a few glasses. He drinks heavily, scared, out of control, for extended periods.
- Loss of protective barrier, which is expressed in vomiting. The protective reflex developed by the body in the form of vomiting manifests itself in the intake of poison and intoxication. If it is not there, you can certainly talk about alcoholism.
- Increasing doses of spirits to which the body does not respond.
- Regular intoxication escalates into periods of excessive drinking. It is impossible to contact a person in such a state and if someone refuses to drink alcohol, withdrawal symptoms take effect when physical pain appears in response to the absence of the next dose.
In this case, it is highly undesirable to ask yourself how to stop drinking yourself. The first step on the road to recovery will be to invite a professional narcologist and install a drip with a detoxification solution.
How to stop drinking forever so that we do not die?
Breaking the drinking habit is inevitable. Otherwise, the risk of developing negative consequences is very high. You need to find an effective way to stop drinking forever if you do not want a fatal outcome prematurely. The consequences of long-term alcohol intake are expressed in three main plans:
- mEDICAL- as a result of the constant intake of toxins in the body, irreversible changes occur. Internal organs are degraded and affected. Central nervous system, liver, kidneys, cardiovascular system are affected. The risk of developing pathologies of cancer, hepatitis and other serious diseases increases. Fertile function is lost, every day the likelihood of conceiving healthy and complete offspring decreases.
- sOciaL- the patient degrades morally. It becomes an unnecessary element of society. Often falls into a set of social constraints, becomes a criminal, disabled, mutilated.
- working- an alcoholic loses his job, does not consider himself obliged to provide a living. He is unable to work, benefiting himself, the people around him and society.
The widespread belief that immediate withdrawal from alcohol can cause death is not so unfounded. The best advice for a loved one is to make the addict yourself turn to the help of doctors, recognizing the need for treatment. Otherwise, a sharp refusal of alcoholic beverages during a period of intoxication threatens the development of complex health phenomena - heart attack, stroke, delirium, internal bleeding. Given these factors, you need to get out of excess slowly and competently.
How to stop drinking at home: a folk medicine cabinet to help you
The recipes of healers, folk healers and spectators came to us along with the wisdom of the ages. It is simply not worth relying on their overwhelming strength. If you want to try our grandmothers recipes, you can do it. Preparing tinctures, solutions and extracts is simple. You should only follow the recommendations. But do not be discouraged if a strict schedule is followed by a breakdown.
It is impossible for an alcoholic not to take a tempting dose of herbs. This should be done in a comprehensive manner, combining detoxification and rehabilitation in one center. Coding can help the situation, but this method has a temporary effect. However, it keeps alcohol from drinking for up to 5 years. And that, you see, is a lot.
So how to stop drinking at home and stop drinking alcohol using traditional medicine prescriptions:
- An herb-based decoction.To do this, pour boiling water over 8 tablespoons of the herb. For such an amount of granular raw materials, one liter of water is taken. The composition is heated in a water bath for no more than half an hour, then put in the dark and taken 2 times a day for a month. According to the healers' assurances, such a composition provokes aversion to alcohol.
- A decoction using chopped herb herbs.It is performed by analogy with the previous recipe, only the soup should be boiled for only 15 minutes. The program of taking fluids is also different: 6 times a day for one tablespoon.
- Tincture of laurel rhizome with love.The roots are crushed. Pour into a glass with a drink 40 degrees, after which it is immersed for 14 days in the dark. This drink is given to an alcoholic beverage in one sip. This is followed by stronger vomiting, there is a rejection of the smell and taste of alcohol. In some ways, the effect is similar to coding, when, after taking a small dose of alcohol, a person experiences sensations similar to the sensation of imminent death. In this case, fear becomes the force to overcome desires. But, as soon as the addict realizes that he has overcome the obstacle, the use of alcohol will continue with a new force.
No matter how you ask yourself how to give up drinking at home, there will be little effect from independent action. You will need to contact specialists in the narcological profile. But even that is not the main thing. It is important that when you try traditional medicine recipes, you will lose precious time, during which the craving for alcohol will only intensify and become more pronounced.
Is it possible to give up drinking yourself: a meaningful summary
Should I help an alcoholic and support him in his efforts to quit drinking. Of course, the first step on the path to recovery from the enslaving craving for alcohol is to recognize the problem and agree to take urgent action to eliminate it. Follow a plan to eliminate alcohol from your life:
- Consult a professional to develop an addiction recovery strategy.
- Make the decision to abstain from alcohol in any situation. This is an exception to the life of strong and low alcohol drinks.
- Realize that you have no control over yourself and can not control taking intoxicating doses. Moderate drinking will not work.
- Avoid situations in which alcohol can approach. Don’t settle for gatherings with former alcoholic friends, stay away from them.
- Form measured habits: hobbies, hobbies, sports and morning jogging, going to the pool, etc.
Whether it is possible to give up drinking is a rhetorical question. The help of professionals is essential. Therefore, you should not avoid communicating with them the moment you decide to give up the habit that is killing you. By trying all the means to fight alcohol, you will inevitably find yourself in a meeting with a narcologist. But during this period you can lose a lot - health, confidence in success, optimism and the ability to easily submit to professional measures. Is it worth it or not, you decide!